15-Minute HIIT Timer: 45s Work / 15s Rest - 15 Rounds (No BGM)
Round1/15
15:00
3
Get Ready
How to use
- Press start to begin the timer
- Follow the interval phases
- Pause or reset anytime if needed
Use cases
- Workout training (HIIT, Tabata)
- Running intervals
- Focus / productivity sessions
