INTERVAL TIMER KYROS

18-Minute Run-Walk-Run Timer: 1min Walk / 2min Run (No Music)

Cycle1/6
18:00
3
Get Ready

How to use

  1. Press start to begin the timer
  2. Follow the interval phases
  3. Pause or reset anytime if needed

Use cases

  • Run-Walk for Fat Burn
  • Run-Walk for 5K

Explore run/walk interval timers for endurance training.

Browse all RUN-WALK timers →
18-Minute Run-Walk-Run Timer: 1min Walk / 2min Run (No Music)

18-Minute Run-Walk-Run Timer: 1min Walk / 2min Run (No Music)

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